Wellness at home
As we here in the Seattle area are staying home due to the COVID-19 Pandemic, I've been so inspired by business owners who have pivoted to offer their work online, virtually. I'm looking forward to featuring and amplifying those businesses who are open or offering online options!
Meet Jill Pagano, wellness trainer & author of “Getting Happy With Your Body” - a woman who is showing up to inspire beyond her book through Club Jill. Her Facebook group is dedicated to providing movement and mindfulness during this COVID-19 situation. Enjoy daily (live and recorded) sessions from guided meditation to stretch & strength, grab a friend and check out her next session starting May 1, here or on Facebook.
And check out her relevant series this week (plus how cool is this, using her one of her Branding Photos for her social media post): Facebook Live Series of Mini-classes coming this week (April 23, April 24, April 25 and April 27th) to help people with posture during this pandemic!